Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 1.5 tablespoons Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 2 tablespoons Slivered Almonds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Chilled Greek yogurt folded with vanilla protein and layered with fresh seasonal berries, topped with a handful of toasted almonds.

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NUTRITION

Protein

38.8g

Fat

9.7g

Carbs

28.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

1.5 tablespoons Vanilla Whey Protein Isolate

1 cup Mixed Berries

2 tablespoons Slivered Almonds

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PREPARATION

1
Whisk the Greek yogurt and vanilla protein powder together in a small bowl until the mixture is completely smooth and well combined.
2
Place half of the protein-enriched yogurt into the bottom of a glass or mason jar.
3
Add a layer of half the mixed berries directly over the yogurt.
4
Repeat the process by adding the remaining yogurt mixture and then the rest of the berries.
5
Finish the dish by sprinkling the slivered almonds on top for a satisfying toasted crunch.
6
Enjoy immediately or let it sit in the refrigerator for 10 minutes to allow the berries to slightly soften.