Name: Carne Asada Quesadillas with Guacamole
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz flank steak; 0.5 tsp extra virgin olive oil; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp ground cumin; 0.25 tsp garlic powder; 0.5 large whole wheat tortilla; 2 tbsp shredded grass-fed cheddar cheese; 0.25 whole avocado; 1 tsp lime juice; 1 tbsp fresh cilantro; 2 tbsp diced tomato

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Carne Asada Quesadillas with Guacamole

Sizzling flank steak strips seared with lime and spices, folded into a crisp whole wheat tortilla with melted grass-fed cheddar and creamy hand-mashed guacamole.

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NUTRITION

Protein

51.2g

Fat

28.4g

Carbs

21.9g

SERVINGS

1 serving

INGREDIENTS

5 oz flank steak

0.5 tsp extra virgin olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp ground cumin

0.25 tsp garlic powder

0.5 large whole wheat tortilla

2 tbsp shredded grass-fed cheddar cheese

0.25 whole avocado

1 tsp lime juice

1 tbsp fresh cilantro

2 tbsp diced tomato

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PREPARATION

1
Season the flank steak evenly with sea salt, black pepper, ground cumin, and garlic powder.
2
Heat the olive oil in a cast-iron skillet over medium-high heat until shimmering.
3
Sear the steak for 3 to 4 minutes per side for medium-rare; remove from the pan and let it rest for 5 minutes before slicing thinly against the grain.
4
In a small bowl, mash the avocado with lime juice, cilantro, and diced tomato until smooth yet chunky.
5
Place the tortilla in a clean skillet over medium heat, layering the cheese and sliced steak on one half.
6
Fold the tortilla over and cook for 2 minutes per side until the cheese is melted and the shell is perfectly golden.
7
Slice the quesadilla into wedges and serve immediately with the fresh guacamole.