Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Non-fat Plain Greek Yogurt; 12 grams Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1.5 tablespoons Slivered Almonds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt whipped with vanilla protein and layered with fresh berries, finished with a handful of toasted almonds.

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NUTRITION

Protein

49.2g

Fat

9.3g

Carbs

28g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Non-fat Plain Greek Yogurt

12 grams Vanilla Whey Protein Isolate

1 cup Mixed Berries

1.5 tablespoons Slivered Almonds

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PREPARATION

1
Place the Greek yogurt in a medium mixing bowl.
2
Add the vanilla protein powder and stir vigorously until the mixture is completely smooth and no clumps remain.
3
Prepare the berries by rinsing them and slicing any larger pieces like strawberries into bite-sized chunks.
4
Spoon half of the protein-boosted yogurt into a tall glass or mason jar.
5
Add a generous layer of mixed berries on top of the yogurt.
6
Layer the remaining yogurt mixture over the berries.
7
Finish the parfait by topping with the remaining berries and the slivered almonds for a satisfying crunch.