Name: Vanilla Bean Protein Power Shake
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 scoop vanilla protein powder; 0.5 cup nonfat Greek yogurt; 1 cup unsweetened almond milk; 1 tbsp creamy almond butter; 0.5 cup frozen cauliflower rice; 0.5 tsp vanilla bean paste; 0.13 tsp sea salt; 1 cup ice cubes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Vanilla Bean Protein Power Shake

Creamy vanilla bean protein shake blended with almond butter and Greek yogurt for a velvety, milkshake-like texture that satisfies and fuels.

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NUTRITION

Protein

53.9g

Fat

12.9g

Carbs

23.2g

SERVINGS

1 serving

INGREDIENTS

1.5 scoop vanilla protein powder

0.5 cup nonfat Greek yogurt

1 cup unsweetened almond milk

1 tbsp creamy almond butter

0.5 cup frozen cauliflower rice

0.5 tsp vanilla bean paste

0.13 tsp sea salt

1 cup ice cubes

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Pour the unsweetened almond milk and nonfat Greek yogurt into a high-speed blender base.
2
Add the vanilla protein powder, creamy almond butter, and frozen cauliflower rice which adds thickness without extra sugar.
3
Incorporate the vanilla bean paste and a pinch of sea salt to enhance the natural sweetness of the vanilla.
4
Top with the ice cubes and blend on high for 60 seconds until the mixture is completely smooth and frothy.
5
Pour into a chilled glass and serve immediately for the best frosty milkshake consistency.