Name: Creamy Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Plain Greek Yogurt; 1 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 teaspoon Chia Seeds

Creamy Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Pudding with Mixed Berries

Whisked non-fat Greek yogurt and vanilla protein into a silky pudding, topped with juicy mixed berries and a sprinkle of crunchy chia seeds.

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NUTRITION

Protein

57g

Fat

2.5g

Carbs

32g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Plain Greek Yogurt

1 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 teaspoon Chia Seeds

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PREPARATION

1
Place the non-fat Greek yogurt into a medium-sized mixing bowl.
2
Slowly add the vanilla protein powder to the yogurt, whisking or stirring constantly until the powder is fully incorporated and the texture is silky.
3
If the mixture is too thick, add a teaspoon of water or unsweetened almond milk until your desired pudding consistency is reached.
4
Transfer the protein pudding into a chilled glass or serving bowl.
5
Top the pudding with the fresh mixed berries, spreading them evenly across the surface.
6
Finish by sprinkling the chia seeds over the top for added texture.
7
Serve immediately or let it sit in the refrigerator for 10 minutes to allow the flavors to meld and the pudding to set.