Egg White Scramble with Turkey Breast and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Breast and Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Breast and Sautéed Spinach

Fluffy egg whites scrambled with lean roasted turkey and fresh spinach, finished with creamy avocado for a satisfying, protein-packed start.

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NUTRITION

396kcal
Protein
46.8g
Fat
19.6g
Carbs
8.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites

2.5 ounces Turkey Breast, diced

2 cups Fresh Spinach

2 teaspoons Olive Oil

50 grams Avocado, sliced

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PREPARATION

  • 1

    Heat one teaspoon of olive oil in a large non-stick skillet over medium heat.

  • 2

    Sauté the spinach until just wilted, then remove from the pan and set aside.

  • 3

    Add the remaining oil to the pan and lightly brown the diced turkey breast.

  • 4

    Pour the egg whites into the skillet and cook, stirring occasionally, until fluffy and set.

  • 5

    Fold the wilted spinach back into the scramble to combine.

  • 6

    Plate the scramble and top with fresh sliced avocado for a creamy finish.

Egg White Scramble with Turkey Breast and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Breast and Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Breast and Sautéed Spinach

Fluffy egg whites scrambled with lean roasted turkey and fresh spinach, finished with creamy avocado for a satisfying, protein-packed start.

NUTRITION

396kcal
Protein
46.8g
Fat
19.6g
Carbs
8.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites

2.5 ounces Turkey Breast, diced

2 cups Fresh Spinach

2 teaspoons Olive Oil

50 grams Avocado, sliced

PREPARATION

  • 1

    Heat one teaspoon of olive oil in a large non-stick skillet over medium heat.

  • 2

    Sauté the spinach until just wilted, then remove from the pan and set aside.

  • 3

    Add the remaining oil to the pan and lightly brown the diced turkey breast.

  • 4

    Pour the egg whites into the skillet and cook, stirring occasionally, until fluffy and set.

  • 5

    Fold the wilted spinach back into the scramble to combine.

  • 6

    Plate the scramble and top with fresh sliced avocado for a creamy finish.