Name: Caramelized Onion and Gruyere Soup
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 large yellow onion; 1 tsp extra virgin olive oil; 1.5 cup beef bone broth; 1.5 oz lean roast beef; 1 tsp fresh thyme; 0.5 tsp sea salt; 0.25 tsp black pepper; 0.5 slice sourdough bread; 1 oz gruyere cheese; 1 clove garlic

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Caramelized Onion and Gruyere Soup

Slowly simmered onions and tender shredded beef in a rich bone broth, topped with a toasted sourdough slice and bubbly, melted Gruyere cheese.

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NUTRITION

Protein

43.9g

Fat

18.2g

Carbs

35.7g

SERVINGS

1 serving

INGREDIENTS

1 large yellow onion

1 tsp extra virgin olive oil

1.5 cup beef bone broth

1.5 oz lean roast beef

1 tsp fresh thyme

0.5 tsp sea salt

0.25 tsp black pepper

0.5 slice sourdough bread

1 oz gruyere cheese

1 clove garlic

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PREPARATION

1
Thinly slice the yellow onion into uniform half-moons.
2
Heat the olive oil in a heavy-bottomed pot over medium-low heat and add the onions with a pinch of salt.
3
Cook the onions for 25-30 minutes, stirring occasionally, until they are deep golden brown and caramelized.
4
Add the minced garlic and fresh thyme to the pot, sautéing for 1 minute until fragrant.
5
Pour in the beef bone broth and add the shredded roast beef, bringing the mixture to a gentle simmer for 10 minutes.
6
Season the soup with the remaining sea salt and black pepper.
7
While the soup simmers, toast the sourdough slice until crisp and grate the Gruyere cheese.
8
Ladle the soup into an oven-safe crock, place the toast on top, and cover with the grated Gruyere.
9
Broil in the oven for 2-3 minutes until the cheese is melted, golden, and bubbling.