Egg White and Spinach Scramble with Cottage Cheese and Sliced Turkey

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Cottage Cheese and Sliced Turkey

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Cottage Cheese and Sliced Turkey

Tender spinach and lean turkey folded into fluffy egg whites, topped with creamy cottage cheese and buttery avocado slices.

Try 7 days free, then $12.99 / mo.

NUTRITION

398kcal
Protein
34g
Fat
23.9g
Carbs
13.6g

SERVINGS

1 serving

INGREDIENTS

150g Egg Whites

1/4 cup Low-Fat Cottage Cheese

1.5 oz Sliced Turkey Breast, chopped

2 cups Fresh Spinach

2 tsp Avocado Oil

85g Sliced Avocado

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Heat the avocado oil in a non-stick skillet over medium-low heat.

  • 2

    Add the fresh spinach to the pan and sauté until it is just wilted and bright green.

  • 3

    Whisk the egg whites briefly in a small bowl and pour them into the skillet with the spinach.

  • 4

    Add the chopped turkey breast and cook, stirring gently with a spatula until the whites are mostly opaque.

  • 5

    Fold in the cottage cheese and continue to cook for thirty seconds until the scramble is creamy and warmed through.

  • 6

    Transfer the scramble to a plate and garnish with the fresh avocado slices before serving.

Egg White and Spinach Scramble with Cottage Cheese and Sliced Turkey

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Cottage Cheese and Sliced Turkey

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Cottage Cheese and Sliced Turkey

Tender spinach and lean turkey folded into fluffy egg whites, topped with creamy cottage cheese and buttery avocado slices.

NUTRITION

398kcal
Protein
34g
Fat
23.9g
Carbs
13.6g

SERVINGS

1 serving

INGREDIENTS

150g Egg Whites

1/4 cup Low-Fat Cottage Cheese

1.5 oz Sliced Turkey Breast, chopped

2 cups Fresh Spinach

2 tsp Avocado Oil

85g Sliced Avocado

PREPARATION

  • 1

    Heat the avocado oil in a non-stick skillet over medium-low heat.

  • 2

    Add the fresh spinach to the pan and sauté until it is just wilted and bright green.

  • 3

    Whisk the egg whites briefly in a small bowl and pour them into the skillet with the spinach.

  • 4

    Add the chopped turkey breast and cook, stirring gently with a spatula until the whites are mostly opaque.

  • 5

    Fold in the cottage cheese and continue to cook for thirty seconds until the scramble is creamy and warmed through.

  • 6

    Transfer the scramble to a plate and garnish with the fresh avocado slices before serving.