Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Chilled Greek yogurt whisked with vanilla protein and layered with juicy mixed berries, topped with crunchy toasted almond slivers.

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NUTRITION

334kcal
Protein
41.3g
Fat
7.6g
Carbs
27.3g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Nonfat Greek Yogurt

10g Vanilla Whey Protein Isolate

0.75 cup Mixed Berries

1.5 tbsp Slivered Almonds

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PREPARATION

  • 1

    In a small mixing bowl, combine the nonfat Greek yogurt and vanilla protein powder.

  • 2

    Whisk the mixture vigorously until the powder is fully incorporated and the texture is silky smooth.

  • 3

    In a tall glass or parfait jar, spoon in half of the protein-yogurt mixture to form the base layer.

  • 4

    Add a layer of half the mixed berries over the yogurt.

  • 5

    Repeat the layers with the remaining yogurt mixture and the rest of the berries.

  • 6

    Finish by sprinkling the slivered almonds over the top for a satisfying toasted crunch.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Chilled Greek yogurt whisked with vanilla protein and layered with juicy mixed berries, topped with crunchy toasted almond slivers.

NUTRITION

334kcal
Protein
41.3g
Fat
7.6g
Carbs
27.3g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Nonfat Greek Yogurt

10g Vanilla Whey Protein Isolate

0.75 cup Mixed Berries

1.5 tbsp Slivered Almonds

PREPARATION

  • 1

    In a small mixing bowl, combine the nonfat Greek yogurt and vanilla protein powder.

  • 2

    Whisk the mixture vigorously until the powder is fully incorporated and the texture is silky smooth.

  • 3

    In a tall glass or parfait jar, spoon in half of the protein-yogurt mixture to form the base layer.

  • 4

    Add a layer of half the mixed berries over the yogurt.

  • 5

    Repeat the layers with the remaining yogurt mixture and the rest of the berries.

  • 6

    Finish by sprinkling the slivered almonds over the top for a satisfying toasted crunch.