Name: Silky Chocolate Protein Pudding with Chia and Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.66 cup Non-fat Greek Yogurt; 0.5 scoop Chocolate Whey Protein Powder; 1 tbsp Chia Seeds; 1 tbsp Almond Butter; 0.5 cup Fresh Raspberries; 1 tbsp Unsweetened Cocoa Powder; 1.5 tbsp Dark Chocolate Chips; 0.25 cup Unsweetened Almond Milk

Silky Chocolate Protein Pudding with Chia and Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Chia and Berries

Whisked Greek yogurt and chocolate protein powder blended with chia seeds, topped with fresh raspberries and bittersweet dark chocolate for a decadent, velvety finish.

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NUTRITION

Protein

35.2g

Fat

22.3g

Carbs

35.5g

SERVINGS

1 serving

INGREDIENTS

0.66 cup Non-fat Greek Yogurt

0.5 scoop Chocolate Whey Protein Powder

1 tbsp Chia Seeds

1 tbsp Almond Butter

0.5 cup Fresh Raspberries

1 tbsp Unsweetened Cocoa Powder

1.5 tbsp Dark Chocolate Chips

0.25 cup Unsweetened Almond Milk

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PREPARATION

1
In a medium mixing bowl, whisk together the Greek yogurt, unsweetened almond milk, chocolate protein powder, cocoa powder, and almond butter until the mixture is completely smooth and free of lumps.
2
Stir in the chia seeds until they are evenly distributed throughout the chocolate base.
3
Cover the bowl with plastic wrap or transfer to a sealable jar and refrigerate for at least 30 minutes, or overnight, to allow the chia seeds to hydrate and thicken the pudding.
4
Once the pudding has set to a thick consistency, give it a final brisk stir to ensure a uniform texture.
5
Top the pudding with fresh raspberries and dark chocolate chips just before serving for the best texture.