Name: Quick Chicken and Black Bean Tacos
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Chicken breast; 1 tsp Olive oil; 0.5 tsp Chili powder; 0.5 tsp Ground cumin; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.5 cup Black beans; 0.25 cup Corn kernels; 2 medium Corn tortillas; 0.5 oz Feta cheese; 0.25 whole Avocado; 2 tbsp Salsa verde

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Quick Chicken and Black Bean Tacos

Sautéed chicken and black beans seasoned with smoky cumin and chili, served in warm corn tortillas with a salty sprinkle of feta cheese.

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NUTRITION

Protein

76.6g

Fat

25.4g

Carbs

61.3g

SERVINGS

1 serving

INGREDIENTS

7 oz Chicken breast

1 tsp Olive oil

0.5 tsp Chili powder

0.5 tsp Ground cumin

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 cup Black beans

0.25 cup Corn kernels

2 medium Corn tortillas

0.5 oz Feta cheese

0.25 whole Avocado

2 tbsp Salsa verde

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PREPARATION

1
Heat the olive oil in a large skillet over medium-high heat.
2
Add the diced chicken breast and season with chili powder, cumin, sea salt, and black pepper.
3
Sauté the chicken for 5-7 minutes until cooked through and slightly browned.
4
Stir in the black beans and corn, cooking for another 2 minutes until heated through.
5
Warm the corn tortillas in a separate dry skillet or over an open flame until pliable.
6
Divide the chicken and bean mixture evenly between the tortillas.
7
Top with crumbled feta cheese, avocado slices, and salsa verde.