Name: Chicken Shawarma Rice Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz chicken breast; 0.5 cup cooked basmati rice; 0.5 tbsp extra virgin olive oil; 2 tbsp nonfat Greek yogurt; 0.25 cup diced cucumber; 0.25 cup halved cherry tomatoes; 1 tsp ground cumin; 0.5 tsp ground coriander; 0.25 tsp ground turmeric; 0.25 tsp garlic powder; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tbsp fresh lemon juice

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chicken Shawarma Rice Bowl

Sautéed chicken breast seasoned with aromatic Middle Eastern spices served over fluffy basmati rice with a cool, creamy yogurt drizzle.

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NUTRITION

Protein

50.9g

Fat

13.1g

Carbs

31.2g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

0.5 cup cooked basmati rice

0.5 tbsp extra virgin olive oil

2 tbsp nonfat Greek yogurt

0.25 cup diced cucumber

0.25 cup halved cherry tomatoes

1 tsp ground cumin

0.5 tsp ground coriander

0.25 tsp ground turmeric

0.25 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh lemon juice

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PREPARATION

1
Slice the chicken breast into thin bite-sized strips and place them in a small bowl.
2
Toss the chicken with the cumin, coriander, turmeric, garlic powder, sea salt, and black pepper until evenly coated.
3
Heat the olive oil in a non-stick skillet over medium-high heat and sauté the chicken for 6-8 minutes until golden brown and fully cooked.
4
Assemble the bowl by placing the warm cooked basmati rice at the base and topping it with the spiced chicken, cucumber, and tomatoes.
5
In a small ramekin, whisk together the Greek yogurt and lemon juice, then drizzle the mixture over the bowl just before serving.