Name: High-Protein Chocolate Pudding with Whey Protein
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Non-fat Greek Yogurt; 0.75 scoop Chocolate Whey Protein Isolate; 1 tablespoon Unsweetened Cocoa Powder; 0.25 cup Unsweetened Almond Milk; 1 tablespoon Chia Seeds; 1 teaspoon Cacao Nibs

High-Protein Chocolate Pudding with Whey Protein

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

High-Protein Chocolate Pudding with Whey Protein

A decadent whipped chocolate pudding made with Greek yogurt and whey protein, topped with crunchy cacao nibs for a satisfyingly rich finish.

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NUTRITION

Protein

41g

Fat

7.7g

Carbs

17g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Non-fat Greek Yogurt

0.75 scoop Chocolate Whey Protein Isolate

1 tablespoon Unsweetened Cocoa Powder

0.25 cup Unsweetened Almond Milk

1 tablespoon Chia Seeds

1 teaspoon Cacao Nibs

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PREPARATION

1
Place the non-fat Greek yogurt and unsweetened almond milk in a medium mixing bowl.
2
Sift in the chocolate whey protein and cocoa powder to ensure there are no clumps.
3
Whisk the mixture vigorously until the protein powder is fully incorporated and the texture is light and fluffy.
4
Fold in the chia seeds and allow the pudding to rest for at least 5 minutes to thicken.
5
Transfer to a chilled bowl and garnish with the cacao nibs for a satisfying crunch.