Egg White Omelette with Turkey Bacon and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Omelette with Turkey Bacon and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Omelette with Turkey Bacon and Spinach

Fluffy egg whites folded over sautéed spinach and crispy turkey bacon, finished with a sprinkle of tangy feta and creamy avocado.

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NUTRITION

317kcal
Protein
33.4g
Fat
17.6g
Carbs
6.4g

SERVINGS

1 serving

INGREDIENTS

0.9 cup Egg Whites

2 slices Turkey Bacon

1 cup Fresh Spinach

1 teaspoon Extra Virgin Olive Oil

0.25 medium Avocado

1 tablespoon Feta Cheese

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PREPARATION

  • 1

    Place turkey bacon in a non-stick skillet over medium heat and cook until crispy.

  • 2

    Remove bacon and chop into bite-sized pieces.

  • 3

    Add olive oil and spinach to the same pan, sautéing until just wilted.

  • 4

    Pour whisked egg whites into the skillet, covering the bottom evenly.

  • 5

    Once the edges are set, place the bacon and spinach on one half of the omelette.

  • 6

    Fold the omelette over and cook for another minute until fully set.

  • 7

    Slide onto a plate and top with sliced avocado and crumbled feta cheese.

Egg White Omelette with Turkey Bacon and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Omelette with Turkey Bacon and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Omelette with Turkey Bacon and Spinach

Fluffy egg whites folded over sautéed spinach and crispy turkey bacon, finished with a sprinkle of tangy feta and creamy avocado.

NUTRITION

317kcal
Protein
33.4g
Fat
17.6g
Carbs
6.4g

SERVINGS

1 serving

INGREDIENTS

0.9 cup Egg Whites

2 slices Turkey Bacon

1 cup Fresh Spinach

1 teaspoon Extra Virgin Olive Oil

0.25 medium Avocado

1 tablespoon Feta Cheese

PREPARATION

  • 1

    Place turkey bacon in a non-stick skillet over medium heat and cook until crispy.

  • 2

    Remove bacon and chop into bite-sized pieces.

  • 3

    Add olive oil and spinach to the same pan, sautéing until just wilted.

  • 4

    Pour whisked egg whites into the skillet, covering the bottom evenly.

  • 5

    Once the edges are set, place the bacon and spinach on one half of the omelette.

  • 6

    Fold the omelette over and cook for another minute until fully set.

  • 7

    Slide onto a plate and top with sliced avocado and crumbled feta cheese.