NUTRITION

SERVINGS

INGREDIENTS

5.5 oz chicken breast

1 tbsp extra virgin olive oil

2 cup mixed baby greens

0.5 cup cucumber

0.5 cup cherry tomatoes

2 tbsp red onion

0.25 whole avocado

1 tbsp fresh lemon juice

0.5 tsp dried oregano

0.25 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

• 1

  Season the chicken breast with the garlic powder, half of the sea salt, and half of the black pepper.

• 2

  Heat a skillet over medium-high heat with 0.5 tbsp of the olive oil and cook the chicken for 6-7 minutes per side until golden and cooked through.

• 3

  While the chicken cooks, whisk together the remaining 0.5 tbsp olive oil, lemon juice, dried oregano, and the remaining salt and pepper in a small bowl.

• 4

  In a large salad bowl, combine the mixed baby greens, sliced cucumber, cherry tomatoes, and thinly sliced red onion.

• 5

  Slice the cooked chicken into strips and place on top of the salad along with the sliced avocado.

• 6

  Drizzle the lemon-herb dressing over the salad and toss gently to combine before serving.