Scrambled Eggs with Chicken Sausage and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Eggs with Chicken Sausage and Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Chicken Sausage and Sautéed Spinach

Sautéed chicken sausage and baby spinach folded into fluffy scrambled eggs for a protein-packed breakfast with a savory, buttery finish.

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NUTRITION

307kcal
Protein
25.3g
Fat
21.2g
Carbs
3.9g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1 link Chicken Sausage

2 cups Baby Spinach

1 tsp Avocado Oil

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PREPARATION

  • 1

    Slice the chicken sausage into thin rounds.

  • 2

    Heat the avocado oil in a non-stick skillet over medium heat.

  • 3

    Add the sausage rounds to the skillet and cook for 2-3 minutes until lightly browned.

  • 4

    Add the baby spinach to the pan and sauté until the leaves are just wilted.

  • 5

    Whisk the eggs in a small bowl until well combined.

  • 6

    Pour the eggs into the skillet and gently stir with a spatula until they are soft and fully set.

Scrambled Eggs with Chicken Sausage and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Eggs with Chicken Sausage and Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Chicken Sausage and Sautéed Spinach

Sautéed chicken sausage and baby spinach folded into fluffy scrambled eggs for a protein-packed breakfast with a savory, buttery finish.

NUTRITION

307kcal
Protein
25.3g
Fat
21.2g
Carbs
3.9g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1 link Chicken Sausage

2 cups Baby Spinach

1 tsp Avocado Oil

PREPARATION

  • 1

    Slice the chicken sausage into thin rounds.

  • 2

    Heat the avocado oil in a non-stick skillet over medium heat.

  • 3

    Add the sausage rounds to the skillet and cook for 2-3 minutes until lightly browned.

  • 4

    Add the baby spinach to the pan and sauté until the leaves are just wilted.

  • 5

    Whisk the eggs in a small bowl until well combined.

  • 6

    Pour the eggs into the skillet and gently stir with a spatula until they are soft and fully set.