Name: Ground Beef and Vegetable Stir-Fry with Steamed Jasmine Rice
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6.7 oz 95% Lean Ground Beef; 0.5 cup Cooked Jasmine Rice; 1 cup Broccoli Florets; 0.5 cup Sliced Red Bell Pepper; 1 tbsp Coconut Aminos; 1 tsp Sesame Oil; 1 clove Minced Garlic; 1 tsp Grated Fresh Ginger

Ground Beef and Vegetable Stir-Fry with Steamed Jasmine Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ground Beef and Vegetable Stir-Fry with Steamed Jasmine Rice

Lean ground beef sautéed with crisp broccoli and peppers in a savory ginger-garlic sauce, served over fluffy jasmine rice with a toasted sesame finish.

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NUTRITION

Protein

45.7g

Fat

14.6g

Carbs

35.8g

SERVINGS

1 serving

INGREDIENTS

6.7 oz 95% Lean Ground Beef

0.5 cup Cooked Jasmine Rice

1 cup Broccoli Florets

0.5 cup Sliced Red Bell Pepper

1 tbsp Coconut Aminos

1 tsp Sesame Oil

1 clove Minced Garlic

1 tsp Grated Fresh Ginger

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PREPARATION

1
Prepare the jasmine rice according to package instructions and set aside.
2
Steam the broccoli florets and sliced red bell peppers for 3-4 minutes until vibrant and tender-crisp.
3
Heat the sesame oil in a large skillet or wok over medium-high heat.
4
Add the ground beef to the skillet, breaking it apart with a spatula, and cook until browned and fully cooked through.
5
Stir in the minced garlic and grated ginger, sautéing for 1 minute until fragrant.
6
Add the steamed vegetables to the skillet with the beef.
7
Pour the coconut aminos over the mixture and toss everything together for 1-2 minutes to glaze.
8
Serve the beef and vegetable stir-fry immediately over the warm jasmine rice.