Name: Slow-Cooked BBQ Pulled Pork Sandwiches
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Pork shoulder; 1 whole Whole wheat bun; 1 tbsp Sugar-free BBQ sauce; 0.5 cup Shredded cabbage; 1 tbsp Apple cider vinegar; 0.25 tsp Garlic powder; 0.25 tsp Onion powder; 0.25 tsp Smoked paprika; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tsp Yellow mustard

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Slow-Cooked BBQ Pulled Pork Sandwiches

Slow-cooked pork shoulder shredded into tender ribbons and tossed in a tangy sugar-free BBQ sauce, served on a toasted whole wheat bun with crisp vinegar slaw.

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NUTRITION

Protein

33.1g

Fat

29.4g

Carbs

37.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Pork shoulder

1 whole Whole wheat bun

1 tbsp Sugar-free BBQ sauce

0.5 cup Shredded cabbage

1 tbsp Apple cider vinegar

0.25 tsp Garlic powder

0.25 tsp Onion powder

0.25 tsp Smoked paprika

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Yellow mustard

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PREPARATION

1
Rub the pork shoulder with garlic powder, onion powder, smoked paprika, sea salt, and black pepper.
2
Place the seasoned pork in a slow cooker and cook on low for 8 hours until it falls apart easily.
3
Shred the pork with two forks, discarding any large pieces of fat, then stir in the sugar-free BBQ sauce.
4
In a small bowl, whisk together the apple cider vinegar and yellow mustard, then toss with the shredded cabbage.
5
Lightly toast the whole wheat bun and assemble the sandwich by layering the pulled pork and the tangy slaw.