Name: Chocolate Protein Mousse with Greek Yogurt and Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.5 scoop Chocolate Whey Protein Isolate; 1.5 tablespoons Chia Seeds; 1 tablespoon Unsweetened Cocoa Powder; 1 teaspoon Honey; 0.5 cup Fresh Raspberries

Chocolate Protein Mousse with Greek Yogurt and Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chocolate Protein Mousse with Greek Yogurt and Chia Seeds

Whipped nonfat Greek yogurt blended with chocolate protein and chia seeds, chilled until thick and topped with tart raspberries for a velvety finish.

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NUTRITION

Protein

40.6g

Fat

7.7g

Carbs

32.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Chocolate Whey Protein Isolate

1.5 tablespoons Chia Seeds

1 tablespoon Unsweetened Cocoa Powder

1 teaspoon Honey

0.5 cup Fresh Raspberries

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PREPARATION

1
In a medium mixing bowl, combine the nonfat Greek yogurt, chocolate protein powder, cocoa powder, and honey.
2
Whisk the mixture vigorously until the protein powder and cocoa are fully incorporated and the texture is smooth and airy.
3
Gently fold in the chia seeds until they are evenly distributed throughout the mousse.
4
Cover the bowl and refrigerate for at least 30 minutes to allow the chia seeds to hydrate and thicken the mixture into a mousse-like consistency.
5
Give the mousse one final stir before serving.
6
Top with fresh raspberries and enjoy immediately while chilled.