Name: Silky Protein Yogurt Bowl with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Non-fat Plain Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 0.5 cup Mixed Berries; 1 teaspoon Chia Seeds

Silky Protein Yogurt Bowl with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Protein Yogurt Bowl with Mixed Berries

Whisked Greek yogurt and vanilla protein topped with fresh berries and chia seeds, creating a luscious treat with a satisfyingly velvety finish.

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NUTRITION

Protein

45.4g

Fat

1.7g

Carbs

23.2g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.5 cup Mixed Berries

1 teaspoon Chia Seeds

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PREPARATION

1
Place the non-fat Greek yogurt into a medium mixing bowl.
2
Add the vanilla whey protein isolate to the yogurt.
3
Whisk the mixture vigorously with a fork or small whisk until the protein powder is fully incorporated and the texture is completely smooth.
4
Gently fold in half of the mixed berries.
5
Transfer the mixture to a serving bowl and top with the remaining berries.
6
Sprinkle the chia seeds over the top for a slight crunch and serve immediately.