Name: Ahi Tuna Hawaiian Poke Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Sushi-grade ahi tuna; 0.5 cup Cooked brown rice; 0.25 whole Avocado; 0.25 cup Shelled edamame; 0.25 cup English cucumber; 1 tbsp Tamari; 1 tsp Toasted sesame oil; 1 tsp Rice vinegar; 0.5 tsp Fresh ginger; 1 tbsp Green onions; 0.5 tsp Toasted sesame seeds; 2 medium Radishes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ahi Tuna Hawaiian Poke Bowl

Fresh ahi tuna cubes marinated in a savory tamari-ginger dressing, served over fluffy brown rice with creamy avocado and crisp vegetables.

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NUTRITION

Protein

56.9g

Fat

20.4g

Carbs

37.1g

SERVINGS

1 serving

INGREDIENTS

7 oz Sushi-grade ahi tuna

0.5 cup Cooked brown rice

0.25 whole Avocado

0.25 cup Shelled edamame

0.25 cup English cucumber

1 tbsp Tamari

1 tsp Toasted sesame oil

1 tsp Rice vinegar

0.5 tsp Fresh ginger

1 tbsp Green onions

0.5 tsp Toasted sesame seeds

2 medium Radishes

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PREPARATION

1
Pat the ahi tuna dry with a paper towel and cut into uniform 1/2-inch cubes.
2
In a small glass bowl, whisk together the tamari, toasted sesame oil, rice vinegar, and freshly grated ginger to create the marinade.
3
Add the tuna cubes and sliced green onions to the marinade, tossing gently to coat every piece; let it sit for 5-10 minutes in the refrigerator.
4
Prepare your base by placing the warm cooked brown rice in the center of a serving bowl.
5
Thinly slice the cucumber, radishes, and avocado.
6
Arrange the marinated tuna, edamame, cucumber, radishes, and avocado over the rice in separate sections.
7
Drizzle any remaining marinade from the tuna bowl over the vegetables.
8
Garnish the entire bowl with toasted sesame seeds and serve immediately while the tuna is chilled.