NUTRITION

SERVINGS

INGREDIENTS

6 oz Ground turkey

1 large Eggs

0.5 medium Whole wheat tortilla

0.05 whole Avocado

2 tbsp Fresh salsa

1 cup Fresh baby spinach

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

0.25 tsp Smoked paprika

PREPARATION

• 1

  Place a non-stick skillet over medium-high heat and add the ground turkey, breaking it apart with a spatula.

• 2

  Season the turkey with the garlic powder, smoked paprika, half of the sea salt, and half of the black pepper.

• 3

  Cook the turkey until browned and cooked through, approximately 5-7 minutes, then stir in the fresh baby spinach until wilted.

• 4

  In a small bowl, whisk the eggs with the remaining sea salt and black pepper.

• 5

  Push the turkey mixture to one side of the pan and pour the eggs into the empty space, scrambling them gently until just set.

• 6

  Warm the whole wheat tortilla in a separate dry pan or microwave for 15 seconds until pliable.

• 7

  Layer the turkey and egg mixture into the center of the tortilla, then top with sliced avocado and fresh salsa.

• 8

  Fold in the sides of the tortilla and roll tightly to serve.