Name: Chocolate Protein Mug Cake
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 scoop Chocolate protein powder; 1 large Egg; 0.25 cup Non-fat Greek yogurt; 1 tbsp Unsweetened cocoa powder; 1 tbsp Almond flour; 2 tbsp Unsweetened almond milk; 0.25 tsp Baking powder; 1 tbsp Almond butter; 0.25 tsp Vanilla extract; 0.06 tsp Sea salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chocolate Protein Mug Cake

Whisk together this decadent chocolate mug cake made with clean protein and Greek yogurt for a velvety texture that satisfies every sweet craving.

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NUTRITION

Protein

54.8g

Fat

20.6g

Carbs

17.8g

SERVINGS

1 serving

INGREDIENTS

1.5 scoop Chocolate protein powder

1 large Egg

0.25 cup Non-fat Greek yogurt

1 tbsp Unsweetened cocoa powder

1 tbsp Almond flour

2 tbsp Unsweetened almond milk

0.25 tsp Baking powder

1 tbsp Almond butter

0.25 tsp Vanilla extract

0.06 tsp Sea salt

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Whisk the egg and Greek yogurt in a large microwave-safe mug until completely smooth.
2
Stir in the chocolate protein powder, cocoa powder, almond flour, baking powder, vanilla, and sea salt.
3
Add the almond milk one tablespoon at a time until a thick, cake-like batter forms.
4
Microwave on high for 60 to 90 seconds until the center is just set but still moist to the touch.
5
Top with a dollop of almond butter and enjoy while warm.