Name: Creamy Greek Yogurt Protein Parfait with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 1/4 scoop Vanilla Whey Protein Powder; 1/2 cup Fresh Raspberries; 1 tablespoon Chia Seeds; 1/2 tablespoon Almond Butter

Creamy Greek Yogurt Protein Parfait with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Berries

Whisked Greek yogurt and vanilla protein layered with fresh raspberries and chia seeds, finished with a drizzle of velvety almond butter.

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NUTRITION

Protein

33.2g

Fat

7.7g

Carbs

24.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

1/4 scoop Vanilla Whey Protein Powder

1/2 cup Fresh Raspberries

1 tablespoon Chia Seeds

1/2 tablespoon Almond Butter

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PREPARATION

1
In a small mixing bowl, whisk the Greek yogurt and vanilla protein powder together until the mixture is completely smooth and the powder is fully incorporated.
2
Wash the raspberries and pat them dry gently with a paper towel.
3
In a tall glass or mason jar, spoon half of the protein-yogurt mixture into the bottom.
4
Top the yogurt layer with half of the fresh raspberries and sprinkle with half of the chia seeds.
5
Add the remaining yogurt mixture as the next layer, followed by the rest of the raspberries and chia seeds.
6
Finish the parfait by drizzling the almond butter over the top and serve immediately.