NUTRITION

SERVINGS

INGREDIENTS

5 oz Ground turkey

2 large Eggs

0.25 cup Liquid egg whites

1 cup Bell pepper

0.5 cup Red onion

0.5 tbsp Extra virgin olive oil

1 cup Baby spinach

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Garlic powder

0.5 tsp Dried oregano

0.25 tsp Smoked paprika

PREPARATION

• 1

  Preheat your oven to 400°F and line a large rimmed sheet pan with parchment paper for easy cleanup.

• 2

  In a bowl, toss the diced bell peppers and sliced red onions with olive oil, sea salt, black pepper, garlic powder, oregano, and smoked paprika.

• 3

  Spread the seasoned vegetables onto the prepared sheet pan in a single layer.

• 4

  Pinch the ground turkey into small, marble-sized pieces and nestle them among the vegetables across the pan.

• 5

  Roast in the oven for 12 to 15 minutes until the turkey is browned and the vegetables are starting to soften.

• 6

  Remove the pan and create two small clearings; crack one egg into each space and pour the liquid egg whites into the gaps.

• 7

  Bake for another 5 to 8 minutes until the eggs reach your desired doneness and the whites are fully opaque.

• 8

  Remove from the oven and immediately toss the fresh baby spinach over the hot ingredients so it wilts naturally before serving.