High-Protein Tofu Chocolate Mousse

This is an example of a meal that Solin would create to include in your personalized meal plan.

High-Protein Tofu Chocolate Mousse

YOUR SOLIN GENERATED RECIPE

High-Protein Tofu Chocolate Mousse

A velvety blend of silken tofu, chocolate protein, and ripe avocado, chilled until set for a rich and creamy finish.

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NUTRITION

283kcal
Protein
32.1g
Fat
11.5g
Carbs
14.5g

SERVINGS

1 serving

INGREDIENTS

7.7 ounces Silken Tofu

20 grams Chocolate Whey Isolate

1.4 ounces Avocado

1 tablespoon Unsweetened Cocoa Powder

1 teaspoon Monk Fruit Sweetener

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Drain any excess water from the silken tofu package.

  • 2

    Place the tofu, avocado, chocolate protein powder, cocoa powder, and monk fruit sweetener into a high-speed blender or food processor.

  • 3

    Blend on high until the mixture is completely smooth and no green bits of avocado remain.

  • 4

    Taste the mousse and add an extra pinch of sweetener if desired, blending again to incorporate.

  • 5

    Transfer the mousse into a small bowl or ramekin.

  • 6

    Refrigerate for at least 30 minutes to allow the texture to firm up and the flavors to meld.

High-Protein Tofu Chocolate Mousse

This is an example of a meal that Solin would create to include in your personalized meal plan.

High-Protein Tofu Chocolate Mousse

YOUR SOLIN GENERATED RECIPE

High-Protein Tofu Chocolate Mousse

A velvety blend of silken tofu, chocolate protein, and ripe avocado, chilled until set for a rich and creamy finish.

NUTRITION

283kcal
Protein
32.1g
Fat
11.5g
Carbs
14.5g

SERVINGS

1 serving

INGREDIENTS

7.7 ounces Silken Tofu

20 grams Chocolate Whey Isolate

1.4 ounces Avocado

1 tablespoon Unsweetened Cocoa Powder

1 teaspoon Monk Fruit Sweetener

PREPARATION

  • 1

    Drain any excess water from the silken tofu package.

  • 2

    Place the tofu, avocado, chocolate protein powder, cocoa powder, and monk fruit sweetener into a high-speed blender or food processor.

  • 3

    Blend on high until the mixture is completely smooth and no green bits of avocado remain.

  • 4

    Taste the mousse and add an extra pinch of sweetener if desired, blending again to incorporate.

  • 5

    Transfer the mousse into a small bowl or ramekin.

  • 6

    Refrigerate for at least 30 minutes to allow the texture to firm up and the flavors to meld.