Name: Egg and Avocado Toast on Sourdough with Tomato Slices
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 slice Sourdough Bread; 1 large Egg; 1/2 cup Liquid Egg Whites; 1/4 medium Avocado; 2 slices Tomato

Egg and Avocado Toast on Sourdough with Tomato Slices

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg and Avocado Toast on Sourdough with Tomato Slices

Toasted sourdough topped with creamy mashed avocado, soft-scrambled eggs, and juicy tomato slices, finished with a sprinkle of flaky sea salt.

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NUTRITION

Protein

24.5g

Fat

10g

Carbs

27.8g

SERVINGS

1 serving

INGREDIENTS

1 slice Sourdough Bread

1 large Egg

1/2 cup Liquid Egg Whites

1/4 medium Avocado

2 slices Tomato

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PREPARATION

1
Toast the sourdough slice until golden and firm.
2
In a small bowl, whisk together the whole egg and egg whites until well combined.
3
Heat a non-stick skillet over medium-low heat and cook the egg mixture, stirring gently until soft and fluffy.
4
Mash the avocado in a separate bowl with a pinch of salt and spread it evenly over the toasted bread.
5
Layer the tomato slices on top of the avocado.
6
Top with the scrambled eggs and season with a touch of black pepper for a savory finish.