Name: Grilled Chicken Breast over Mixed Greens with Quinoa
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4.5 ounces Chicken Breast, boneless, skinless; 0.5 cup Cooked Quinoa; 2 cups Mixed Greens; 0.5 cup Cherry Tomatoes, halved; 0.5 cup Cucumber, sliced; 1.5 teaspoons Extra Virgin Olive Oil; 1 tablespoon Lemon Juice

Grilled Chicken Breast over Mixed Greens with Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast over Mixed Greens with Quinoa

Tender grilled chicken breast served over a bed of mixed greens and fluffy quinoa, finished with a bright lemon-herb vinaigrette and crisp cucumbers.

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NUTRITION

Protein

36.1g

Fat

12.2g

Carbs

27.8g

SERVINGS

1 serving

INGREDIENTS

4.5 ounces Chicken Breast, boneless, skinless

0.5 cup Cooked Quinoa

2 cups Mixed Greens

0.5 cup Cherry Tomatoes, halved

0.5 cup Cucumber, sliced

1.5 teaspoons Extra Virgin Olive Oil

1 tablespoon Lemon Juice

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PREPARATION

1
Season the chicken breast with salt, pepper, and a pinch of dried oregano.
2
Grill the chicken over medium-high heat for approximately 6-7 minutes per side until the internal temperature reaches 165°F.
3
Let the chicken rest for 5 minutes before slicing it into thin strips.
4
In a small jar or bowl, whisk together the olive oil and lemon juice to create a light vinaigrette.
5
In a large salad bowl, combine the mixed greens, cooked quinoa, cherry tomatoes, and sliced cucumber.
6
Top the greens with the sliced grilled chicken and drizzle the lemon-herb vinaigrette over the entire dish.