NUTRITION

SERVINGS

INGREDIENTS

5 oz chicken breast

0.5 cup sweet potato

0.5 cup red bell pepper

0.5 cup zucchini

1 oz feta cheese

2 tsp olive oil

0.5 tsp ground cumin

0.25 tsp sea salt

0.25 tsp black pepper

4 whole wood skewers

PREPARATION

• 1

  Soak the wood skewers in water for at least 20 minutes to prevent them from burning in the oven.

• 2

  Preheat your oven to 400 degrees Fahrenheit and line a large baking sheet with parchment paper for easy cleanup.

• 3

  Cut the chicken breast and sweet potato into small half-inch cubes, and chop the red bell pepper and zucchini into similar sized chunks.

• 4

  In a large mixing bowl, combine the chicken and vegetable pieces with olive oil, ground cumin, sea salt, and black pepper.

• 5

  Toss the ingredients thoroughly until everything is evenly coated with the oil and spices.

• 6

  Thread the chicken and vegetables onto the soaked skewers, alternating the pieces to ensure even roasting and a beautiful presentation.

• 7

  Arrange the skewers on the prepared baking sheet and roast for 20 to 25 minutes, turning them once halfway through, until the chicken is cooked through and vegetables are tender.

• 8

  Remove the skewers from the oven and immediately sprinkle the crumbled feta cheese over the top so it softens slightly before serving.