Scrambled Egg Whites with Sautéed Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Egg Whites with Sautéed Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Scrambled Egg Whites with Sautéed Spinach and Turkey Bacon

Fluffy egg whites scrambled with fresh spinach and served with crispy turkey bacon and a slice of sprouted grain toast for a satisfying, savory crunch.

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NUTRITION

337kcal
Protein
29.1g
Fat
16.8g
Carbs
16.7g

SERVINGS

1 serving

INGREDIENTS

2/3 cup Egg Whites

3 slices Turkey Bacon

2 cups Fresh Spinach

1.5 teaspoons Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

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PREPARATION

  • 1

    Place the turkey bacon in a cold non-stick skillet and turn the heat to medium.

  • 2

    Cook the turkey bacon for 3-4 minutes per side until it reaches your desired level of crispness, then remove and set aside.

  • 3

    In the same skillet, add the olive oil and the fresh spinach, sautéing for 1-2 minutes until just wilted.

  • 4

    Whisk the egg whites in a small bowl with a pinch of sea salt and black pepper.

  • 5

    Pour the egg whites over the sautéed spinach in the skillet.

  • 6

    Gently fold the egg whites with a spatula over medium-low heat until they are set and fluffy.

  • 7

    Toast the sprouted grain bread until golden brown.

  • 8

    Plate the scrambled egg whites and spinach alongside the crispy turkey bacon and toast.

Scrambled Egg Whites with Sautéed Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Egg Whites with Sautéed Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Scrambled Egg Whites with Sautéed Spinach and Turkey Bacon

Fluffy egg whites scrambled with fresh spinach and served with crispy turkey bacon and a slice of sprouted grain toast for a satisfying, savory crunch.

NUTRITION

337kcal
Protein
29.1g
Fat
16.8g
Carbs
16.7g

SERVINGS

1 serving

INGREDIENTS

2/3 cup Egg Whites

3 slices Turkey Bacon

2 cups Fresh Spinach

1.5 teaspoons Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

PREPARATION

  • 1

    Place the turkey bacon in a cold non-stick skillet and turn the heat to medium.

  • 2

    Cook the turkey bacon for 3-4 minutes per side until it reaches your desired level of crispness, then remove and set aside.

  • 3

    In the same skillet, add the olive oil and the fresh spinach, sautéing for 1-2 minutes until just wilted.

  • 4

    Whisk the egg whites in a small bowl with a pinch of sea salt and black pepper.

  • 5

    Pour the egg whites over the sautéed spinach in the skillet.

  • 6

    Gently fold the egg whites with a spatula over medium-low heat until they are set and fluffy.

  • 7

    Toast the sprouted grain bread until golden brown.

  • 8

    Plate the scrambled egg whites and spinach alongside the crispy turkey bacon and toast.