Egg White Scramble with Spinach and Grilled Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Grilled Chicken

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Grilled Chicken

Fluffy egg whites scrambled with baby spinach and lean grilled chicken, finished with a side of buttery avocado slices.

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NUTRITION

410kcal
Protein
34g
Fat
26.9g
Carbs
9.5g

SERVINGS

1 serving

INGREDIENTS

2 oz Grilled Chicken Breast

0.5 cup Egg Whites

2 cups Fresh Spinach

0.5 medium Avocado

1 tbsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the fresh spinach and sauté until just wilted.

  • 3

    Stir in the pre-cooked grilled chicken breast to warm through.

  • 4

    Pour the egg whites into the skillet and season with a pinch of salt and pepper.

  • 5

    Gently fold the mixture with a spatula until the egg whites are fully set and fluffy.

  • 6

    Plate the scramble and serve immediately with sliced avocado on top.

Egg White Scramble with Spinach and Grilled Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Grilled Chicken

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Grilled Chicken

Fluffy egg whites scrambled with baby spinach and lean grilled chicken, finished with a side of buttery avocado slices.

NUTRITION

410kcal
Protein
34g
Fat
26.9g
Carbs
9.5g

SERVINGS

1 serving

INGREDIENTS

2 oz Grilled Chicken Breast

0.5 cup Egg Whites

2 cups Fresh Spinach

0.5 medium Avocado

1 tbsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the fresh spinach and sauté until just wilted.

  • 3

    Stir in the pre-cooked grilled chicken breast to warm through.

  • 4

    Pour the egg whites into the skillet and season with a pinch of salt and pepper.

  • 5

    Gently fold the mixture with a spatula until the egg whites are fully set and fluffy.

  • 6

    Plate the scramble and serve immediately with sliced avocado on top.