Silky Greek Yogurt Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Pudding

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding

Whisked non-fat Greek yogurt and vanilla protein powder topped with fresh raspberries and chia seeds for a velvety finish.

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NUTRITION

236kcal
Protein
32.2g
Fat
5.3g
Carbs
17.2g

SERVINGS

1 serving

INGREDIENTS

170g Non-fat Greek Yogurt

12g Vanilla Whey Protein

6g Peanut Butter Powder

12g Chia Seeds

20g Fresh Raspberries

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PREPARATION

  • 1

    Place the non-fat Greek yogurt into a small chilled mixing bowl.

  • 2

    Sift in the vanilla protein powder and peanut butter powder to avoid any clumping.

  • 3

    Whisk the mixture vigorously for 1-2 minutes until the texture becomes completely silky and aerated.

  • 4

    Gently fold in the chia seeds using a spatula.

  • 5

    Transfer the pudding to a glass serving jar and top with the fresh raspberries.

  • 6

    Refrigerate for at least 15 minutes to allow the chia seeds to hydrate and the pudding to set before serving.

Silky Greek Yogurt Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Pudding

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding

Whisked non-fat Greek yogurt and vanilla protein powder topped with fresh raspberries and chia seeds for a velvety finish.

NUTRITION

236kcal
Protein
32.2g
Fat
5.3g
Carbs
17.2g

SERVINGS

1 serving

INGREDIENTS

170g Non-fat Greek Yogurt

12g Vanilla Whey Protein

6g Peanut Butter Powder

12g Chia Seeds

20g Fresh Raspberries

PREPARATION

  • 1

    Place the non-fat Greek yogurt into a small chilled mixing bowl.

  • 2

    Sift in the vanilla protein powder and peanut butter powder to avoid any clumping.

  • 3

    Whisk the mixture vigorously for 1-2 minutes until the texture becomes completely silky and aerated.

  • 4

    Gently fold in the chia seeds using a spatula.

  • 5

    Transfer the pudding to a glass serving jar and top with the fresh raspberries.

  • 6

    Refrigerate for at least 15 minutes to allow the chia seeds to hydrate and the pudding to set before serving.