Philly-Style Steak and Provolone Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Philly-Style Steak and Provolone Sandwich

YOUR SOLIN GENERATED RECIPE

Philly-Style Steak and Provolone Sandwich

Pan-seared flank steak and caramelized onions tucked into a toasted whole grain roll with melted provolone for a savory, comforting finish.

Try 7 days free, then $12.99 / mo.

NUTRITION

538kcal
Protein
51.4g
Fat
22.4g
Carbs
33.0g

SERVINGS

1 serving

INGREDIENTS

4.5 oz flank steak

1 slice provolone cheese

0.5 small whole grain hoagie roll

0.5 cup green bell pepper

0.5 cup yellow onion

0 tsp avocado oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Place the flank steak in the freezer for 15 minutes to firm up, then slice it into very thin strips against the grain.

  • 2

    Heat the avocado oil in a large cast-iron skillet over medium-high heat until shimmering.

  • 3

    Add the sliced onions and bell peppers to the skillet, sautéing until they are tender and slightly charred.

  • 4

    Move the vegetables to the side of the pan and add the steak strips, seasoning them with sea salt, black pepper, and garlic powder.

  • 5

    Cook the steak for 2-3 minutes until browned, then toss with the vegetables and lay the provolone cheese over the top to melt.

  • 6

    Slice the whole grain roll and toast it lightly before piling the cheesy steak and vegetable mixture inside.

Philly-Style Steak and Provolone Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Philly-Style Steak and Provolone Sandwich

YOUR SOLIN GENERATED RECIPE

Philly-Style Steak and Provolone Sandwich

Pan-seared flank steak and caramelized onions tucked into a toasted whole grain roll with melted provolone for a savory, comforting finish.

NUTRITION

538kcal
Protein
51.4g
Fat
22.4g
Carbs
33.0g

SERVINGS

1 serving

INGREDIENTS

4.5 oz flank steak

1 slice provolone cheese

0.5 small whole grain hoagie roll

0.5 cup green bell pepper

0.5 cup yellow onion

0 tsp avocado oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

PREPARATION

  • 1

    Place the flank steak in the freezer for 15 minutes to firm up, then slice it into very thin strips against the grain.

  • 2

    Heat the avocado oil in a large cast-iron skillet over medium-high heat until shimmering.

  • 3

    Add the sliced onions and bell peppers to the skillet, sautéing until they are tender and slightly charred.

  • 4

    Move the vegetables to the side of the pan and add the steak strips, seasoning them with sea salt, black pepper, and garlic powder.

  • 5

    Cook the steak for 2-3 minutes until browned, then toss with the vegetables and lay the provolone cheese over the top to melt.

  • 6

    Slice the whole grain roll and toast it lightly before piling the cheesy steak and vegetable mixture inside.