NUTRITION

SERVINGS

INGREDIENTS

4 oz chicken breast

0.5 cup chickpeas

1 cup broccoli florets

1 cup red bell pepper

1 tbsp olive oil

0.5 tsp smoked paprika

0.25 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp lemon juice

PREPARATION

• 1

  Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper for easy cleanup.

• 2

  Pat the chicken breast dry with a paper towel and cut it into uniform 1-inch bite-sized pieces.

• 3

  Drain and rinse the canned chickpeas, then spread them on a clean kitchen towel and pat thoroughly dry to ensure they get crispy.

• 4

  In a large mixing bowl, combine the chicken, chickpeas, broccoli florets, and sliced bell peppers.

• 5

  Drizzle with olive oil and sprinkle with smoked paprika, garlic powder, sea salt, and black pepper, tossing until everything is evenly coated.

• 6

  Spread the mixture in a single layer on the prepared baking sheet, ensuring enough space for the vegetables to roast rather than steam.

• 7

  Roast for 18 to 22 minutes, or until the chicken is cooked through and the chickpeas are golden and slightly crunchy.

• 8

  Remove from the oven and immediately drizzle with fresh lemon juice to brighten the flavors before serving.