NUTRITION

SERVINGS

INGREDIENTS

7 oz Salmon fillet

1 cup Asparagus

0.5 tbsp Extra virgin olive oil

1 tbsp Lemon juice

1 tsp Lemon zest

1 tsp Dried oregano

1 clove Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

• 1

  Preheat your grill or grill pan to medium-high heat.

• 2

  In a small bowl, whisk together the extra virgin olive oil, lemon juice, lemon zest, dried oregano, and minced garlic to create the marinade.

• 3

  Pat the salmon fillet dry with a paper towel and brush half of the lemon-herb mixture over the flesh side.

• 4

  Season the salmon and the asparagus spears evenly with the sea salt and black pepper.

• 5

  Place the salmon on the grill, skin-side down, and cook for about 4 to 5 minutes without moving it to ensure a good sear.

• 6

  Add the asparagus spears to the grill grates alongside the salmon, turning them occasionally.

• 7

  Carefully flip the salmon and cook for an additional 3 to 4 minutes until the fish flakes easily with a fork and the asparagus is tender and slightly charred.

• 8

  Remove from heat and drizzle any remaining marinade over the hot salmon and asparagus before serving.