Egg and Spinach Scramble with Roasted Sweet Potatoes and Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg and Spinach Scramble with Roasted Sweet Potatoes and Cheese

YOUR SOLIN GENERATED RECIPE

Egg and Spinach Scramble with Roasted Sweet Potatoes and Cheese

Fluffy scrambled eggs and wilted spinach paired with oven-roasted sweet potato cubes and topped with sharp cheddar for a savory, melty finish.

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NUTRITION

414kcal
Protein
33.9g
Fat
21.2g
Carbs
21.2g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/2 cup Egg Whites

85g Sweet Potato, cubed

2 cups Fresh Spinach

20g Sharp Cheddar Cheese, shredded

1 tsp Avocado Oil

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a small baking sheet with parchment paper.

  • 2

    Toss the cubed sweet potatoes with half of the avocado oil and a pinch of sea salt, then roast for 20-25 minutes until tender and golden.

  • 3

    In a small bowl, whisk together the whole eggs and egg whites until well combined.

  • 4

    Heat the remaining avocado oil in a non-stick skillet over medium heat.

  • 5

    Add the fresh spinach to the skillet and sauté until just wilted, about 1-2 minutes.

  • 6

    Pour the egg mixture over the spinach and cook, stirring gently with a spatula, until the eggs are set but still moist.

  • 7

    Sprinkle the shredded cheddar cheese over the eggs and cover the pan for 30 seconds to allow it to melt.

  • 8

    Plate the scramble alongside the roasted sweet potatoes and enjoy immediately.

Egg and Spinach Scramble with Roasted Sweet Potatoes and Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg and Spinach Scramble with Roasted Sweet Potatoes and Cheese

YOUR SOLIN GENERATED RECIPE

Egg and Spinach Scramble with Roasted Sweet Potatoes and Cheese

Fluffy scrambled eggs and wilted spinach paired with oven-roasted sweet potato cubes and topped with sharp cheddar for a savory, melty finish.

NUTRITION

414kcal
Protein
33.9g
Fat
21.2g
Carbs
21.2g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/2 cup Egg Whites

85g Sweet Potato, cubed

2 cups Fresh Spinach

20g Sharp Cheddar Cheese, shredded

1 tsp Avocado Oil

PREPARATION

  • 1

    Preheat your oven to 400°F and line a small baking sheet with parchment paper.

  • 2

    Toss the cubed sweet potatoes with half of the avocado oil and a pinch of sea salt, then roast for 20-25 minutes until tender and golden.

  • 3

    In a small bowl, whisk together the whole eggs and egg whites until well combined.

  • 4

    Heat the remaining avocado oil in a non-stick skillet over medium heat.

  • 5

    Add the fresh spinach to the skillet and sauté until just wilted, about 1-2 minutes.

  • 6

    Pour the egg mixture over the spinach and cook, stirring gently with a spatula, until the eggs are set but still moist.

  • 7

    Sprinkle the shredded cheddar cheese over the eggs and cover the pan for 30 seconds to allow it to melt.

  • 8

    Plate the scramble alongside the roasted sweet potatoes and enjoy immediately.