Name: Lemon Herb Baked Salmon with Asparagus
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7.5 oz Salmon fillet; 4 medium Asparagus spears; 1 tbsp Garlic-infused olive oil; 0.5 medium Lemon; 1 tsp Dried oregano; 1 tbsp Fresh parsley; 0.25 tsp Sea salt; 0.25 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Lemon Herb Baked Salmon with Asparagus

Flaky wild-caught salmon roasted with vibrant lemon and fresh herbs, served alongside tender crisp asparagus for a bright and nourishing meal.

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NUTRITION

Protein

46.1g

Fat

42.4g

Carbs

7.7g

SERVINGS

1 serving

INGREDIENTS

7.5 oz Salmon fillet

4 medium Asparagus spears

1 tbsp Garlic-infused olive oil

0.5 medium Lemon

1 tsp Dried oregano

1 tbsp Fresh parsley

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
Preheat oven to 400°F and line a baking sheet with parchment paper.
2
Place the salmon fillet and trimmed asparagus spears on the prepared baking sheet.
3
Drizzle the salmon and asparagus evenly with the garlic-infused olive oil.
4
Season the salmon and vegetables with sea salt, black pepper, and dried oregano.
5
Place thin lemon slices over the top of the salmon fillet.
6
Roast in the oven for 12 to 15 minutes until the salmon is succulent and flakes easily with a fork.
7
Remove from the oven and sprinkle with freshly chopped parsley before serving.