Grilled Chicken Breast with Roasted Sweet Potatoes and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Sweet Potatoes and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Sweet Potatoes and Steamed Broccoli

Tender chicken breast marinated in lemon and herbs, grilled and served with roasted sweet potatoes and steamed broccoli for a satisfyingly charred finish.

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NUTRITION

440kcal
Protein
40.9g
Fat
14.7g
Carbs
37g

SERVINGS

1 serving

INGREDIENTS

5.5 ounces Boneless Skinless Chicken Breast

1 cup Sweet Potato, cubed

1.5 cups Broccoli Florets

2 teaspoons Extra Virgin Olive Oil

1 tablespoon Lemon Juice

0.5 teaspoon Garlic Powder

0.5 teaspoon Dried Oregano

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    Toss the cubed sweet potatoes with one teaspoon of olive oil and a pinch of garlic powder, then spread them in a single layer on the baking sheet.

  • 3

    Roast the sweet potatoes for 20-25 minutes until they are tender and slightly browned.

  • 4

    While the potatoes roast, whisk together the remaining teaspoon of olive oil, lemon juice, oregano, and the rest of the garlic powder in a small bowl.

  • 5

    Brush the chicken breast with the lemon-herb marinade and let it sit for 5 minutes.

  • 6

    Heat a grill or grill pan over medium-high heat and cook the chicken for 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 7

    Steam the broccoli florets in a steamer basket over boiling water for 4-5 minutes until they are bright green and tender-crisp.

  • 8

    Serve the grilled chicken alongside the roasted sweet potatoes and steamed broccoli.

Grilled Chicken Breast with Roasted Sweet Potatoes and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Sweet Potatoes and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Sweet Potatoes and Steamed Broccoli

Tender chicken breast marinated in lemon and herbs, grilled and served with roasted sweet potatoes and steamed broccoli for a satisfyingly charred finish.

NUTRITION

440kcal
Protein
40.9g
Fat
14.7g
Carbs
37g

SERVINGS

1 serving

INGREDIENTS

5.5 ounces Boneless Skinless Chicken Breast

1 cup Sweet Potato, cubed

1.5 cups Broccoli Florets

2 teaspoons Extra Virgin Olive Oil

1 tablespoon Lemon Juice

0.5 teaspoon Garlic Powder

0.5 teaspoon Dried Oregano

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    Toss the cubed sweet potatoes with one teaspoon of olive oil and a pinch of garlic powder, then spread them in a single layer on the baking sheet.

  • 3

    Roast the sweet potatoes for 20-25 minutes until they are tender and slightly browned.

  • 4

    While the potatoes roast, whisk together the remaining teaspoon of olive oil, lemon juice, oregano, and the rest of the garlic powder in a small bowl.

  • 5

    Brush the chicken breast with the lemon-herb marinade and let it sit for 5 minutes.

  • 6

    Heat a grill or grill pan over medium-high heat and cook the chicken for 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 7

    Steam the broccoli florets in a steamer basket over boiling water for 4-5 minutes until they are bright green and tender-crisp.

  • 8

    Serve the grilled chicken alongside the roasted sweet potatoes and steamed broccoli.