Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 ounces Chicken Breast; 0.5 cup Cooked Quinoa; 1.5 cups Broccoli Florets; 1.5 teaspoons Olive Oil; 1 tablespoon Lemon Juice; 0.5 teaspoon Garlic Powder

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-marinated chicken breast grilled until juicy and served over fluffy quinoa with tender roasted broccoli florets that have perfectly charred edges.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

40.2g

Fat

13g

Carbs

30.2g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Broccoli Florets

1.5 teaspoons Olive Oil

1 tablespoon Lemon Juice

0.5 teaspoon Garlic Powder

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat your oven to 400°F and line a baking sheet with parchment paper.
2
Toss the broccoli florets with half the olive oil, salt, and pepper, then spread them in a single layer on the sheet.
3
Roast the broccoli for 15 to 20 minutes until the edges are golden and tender.
4
Whisk together the remaining olive oil, lemon juice, garlic powder, and a pinch of salt to create a marinade.
5
Coat the chicken breast in the marinade and grill over medium-high heat for about 6 to 7 minutes per side.
6
Allow the chicken to rest for a few minutes before slicing it into strips.
7
Serve the sliced chicken over a bed of warm quinoa alongside the roasted broccoli.