YOUR SOLIN GENERATED RECIPE
Egg White and Turkey Sausage Scramble with Cottage Cheese and Spinach
Fluffy egg whites scrambled with savory turkey sausage and wilted spinach, folded with creamy cottage cheese for a protein-packed finish that is incredibly velvety.
INGREDIENTS
0.75 cup Egg Whites
3 ounces Turkey Sausage Links
0.5 cup Low-fat Cottage Cheese
2 cups Fresh Spinach
0.5 medium Avocado
1 tablespoon Extra Virgin Olive Oil
PREPARATION
Slice the turkey sausage links into bite-sized rounds.
Heat the extra virgin olive oil in a large non-stick skillet over medium heat.
Add the turkey sausage to the skillet and sauté until browned and heated through.
Toss in the fresh spinach and cook just until the leaves are wilted and bright green.
Pour the egg whites into the skillet, stirring gently with a spatula to scramble.
When the egg whites are nearly set, add the cottage cheese and fold it in until just warmed through.
Remove from heat immediately to maintain the creamy texture.
Slice the avocado and serve it on the side or right on top of the scramble.