NUTRITION

SERVINGS

INGREDIENTS

5 oz Chicken breast

2 cup Chicken broth

1 oz Brown rice noodles

0.5 cup Carrots

0.5 cup Celery

0.5 cup Yellow onion

1 clove Garlic

1 tsp Extra virgin olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Dried thyme

1 tbsp Fresh parsley

1 tbsp Lemon juice

PREPARATION

• 1

  Heat the extra virgin olive oil in a large pot over medium heat and sauté the diced onion, carrots, and celery until they begin to soften.

• 2

  Add the minced garlic and dried thyme to the pot, stirring for one minute until the aromatics are fragrant.

• 3

  Pour in the chicken broth and bring the liquid to a gentle boil.

• 4

  Add the chicken breast to the broth and simmer until fully cooked through, then remove the chicken and shred it using two forks.

• 5

  Add the dry brown rice noodles to the boiling broth and cook according to the package directions until they are tender.

• 6

  Return the shredded chicken to the pot, season with sea salt and black pepper, and stir in the fresh parsley and lemon juice before serving hot.