Name: Egg White and Smoked Salmon Scramble with Spinach and Avocado
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1/2 cup Egg Whites; 1 oz Smoked Salmon; 2 cups Baby Spinach; 1/2 medium Avocado; 1 slice Sprouted Grain Bread; 1 cup Fresh Blueberries; 1 tsp Avocado Oil

Egg White and Smoked Salmon Scramble with Spinach and Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White and Smoked Salmon Scramble with Spinach and Avocado

Lightly scrambled egg whites with wilted spinach and savory smoked salmon, served with creamy avocado and a side of juicy blueberries.

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NUTRITION

Protein

26.9g

Fat

21.8g

Carbs

47.6g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Egg Whites

1 oz Smoked Salmon

2 cups Baby Spinach

1/2 medium Avocado

1 slice Sprouted Grain Bread

1 cup Fresh Blueberries

1 tsp Avocado Oil

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PREPARATION

1
Heat avocado oil in a non-stick skillet over medium heat.
2
Add baby spinach to the skillet and sauté until just wilted.
3
Pour in the egg whites and scramble gently with a spatula until fully cooked and opaque.
4
Fold in the smoked salmon pieces at the very end to gently warm them through.
5
Toast the sprouted grain bread until golden and crisp.
6
Top the toast with sliced avocado and a pinch of cracked black pepper.
7
Serve the egg white scramble immediately alongside the avocado toast and a bowl of fresh blueberries.