Seared Shrimp with Garlic Green Beans and Brown Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Shrimp with Garlic Green Beans and Brown Rice

YOUR SOLIN GENERATED RECIPE

Seared Shrimp with Garlic Green Beans and Brown Rice

Pan-seared shrimp and crisp garlic green beans served over nutty brown rice, finished with a bright squeeze of lemon and a side of tart raspberries.

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NUTRITION

507kcal
Protein
38.9g
Fat
21.4g
Carbs
42.1g

SERVINGS

1 serving

INGREDIENTS

5.5 ounces Large Shrimp, peeled and deveined

1/2 cup Cooked Brown Rice

1.5 cups Fresh Green Beans, trimmed

1.5 tablespoons Extra Virgin Olive Oil

2 cloves Garlic, minced

1/2 cup Fresh Raspberries

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PREPARATION

  • 1

    Heat half of the olive oil in a large skillet over medium-high heat.

  • 2

    Add the green beans and sauté for 5-7 minutes until tender-crisp and slightly charred.

  • 3

    Stir in the minced garlic and cook for 1 minute until fragrant, then remove the beans from the skillet and set aside.

  • 4

    Add the remaining olive oil to the same skillet and increase heat to high.

  • 5

    Pat the shrimp dry and season with a pinch of sea salt and black pepper.

  • 6

    Sear the shrimp for 2 minutes per side until pink and opaque.

  • 7

    Serve the seared shrimp and garlic green beans over the warm brown rice.

  • 8

    Enjoy the fresh raspberries on the side as a bright, tart finish to the meal.

Seared Shrimp with Garlic Green Beans and Brown Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Shrimp with Garlic Green Beans and Brown Rice

YOUR SOLIN GENERATED RECIPE

Seared Shrimp with Garlic Green Beans and Brown Rice

Pan-seared shrimp and crisp garlic green beans served over nutty brown rice, finished with a bright squeeze of lemon and a side of tart raspberries.

NUTRITION

507kcal
Protein
38.9g
Fat
21.4g
Carbs
42.1g

SERVINGS

1 serving

INGREDIENTS

5.5 ounces Large Shrimp, peeled and deveined

1/2 cup Cooked Brown Rice

1.5 cups Fresh Green Beans, trimmed

1.5 tablespoons Extra Virgin Olive Oil

2 cloves Garlic, minced

1/2 cup Fresh Raspberries

PREPARATION

  • 1

    Heat half of the olive oil in a large skillet over medium-high heat.

  • 2

    Add the green beans and sauté for 5-7 minutes until tender-crisp and slightly charred.

  • 3

    Stir in the minced garlic and cook for 1 minute until fragrant, then remove the beans from the skillet and set aside.

  • 4

    Add the remaining olive oil to the same skillet and increase heat to high.

  • 5

    Pat the shrimp dry and season with a pinch of sea salt and black pepper.

  • 6

    Sear the shrimp for 2 minutes per side until pink and opaque.

  • 7

    Serve the seared shrimp and garlic green beans over the warm brown rice.

  • 8

    Enjoy the fresh raspberries on the side as a bright, tart finish to the meal.