Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.6 scoop Vanilla Whey Protein Powder; 1 cup Mixed Berries; 2 tablespoons Sliced Almonds; 1 teaspoon Chia Seeds; 1 teaspoon Honey

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt swirled with vanilla protein and layered with juicy fresh berries, topped with toasted almond slices for a satisfying crunch.

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NUTRITION

Protein

44.7g

Fat

13.7g

Carbs

39g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.6 scoop Vanilla Whey Protein Powder

1 cup Mixed Berries

2 tablespoons Sliced Almonds

1 teaspoon Chia Seeds

1 teaspoon Honey

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PREPARATION

1
In a medium mixing bowl, combine the Greek yogurt and vanilla protein powder, whisking vigorously until the powder is fully incorporated and the texture is silky smooth.
2
Fold the chia seeds into the yogurt mixture and let it sit for two minutes to allow the seeds to begin hydrating.
3
Prepare your serving glass or mason jar by placing half of the mixed berries at the bottom.
4
Spoon half of the protein-infused yogurt over the berries in an even layer.
5
Add the remaining berries followed by the rest of the yogurt mixture.
6
Scatter the sliced almonds over the top for texture and finish with a light drizzle of honey.