Name: Creamy Greek Yogurt Parfait with Mixed Berries and Protein Granola
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Plain Nonfat Greek Yogurt; 1/3 cup Protein Granola; 1 cup Mixed Berries (Blueberries, Raspberries, Strawberries); 1/2 tablespoon Hemp Hearts

Creamy Greek Yogurt Parfait with Mixed Berries and Protein Granola

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Parfait with Mixed Berries and Protein Granola

Chilled Greek yogurt layered with fresh mixed berries and high-protein granola, topped with a sprinkle of nutty hemp hearts for a satisfying crunch.

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NUTRITION

Protein

33.5g

Fat

10g

Carbs

48.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Plain Nonfat Greek Yogurt

1/3 cup Protein Granola

1 cup Mixed Berries (Blueberries, Raspberries, Strawberries)

1/2 tablespoon Hemp Hearts

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PREPARATION

1
Place the Greek yogurt in a small bowl and whisk it briefly with a spoon until it reaches a smooth and creamy consistency.
2
In a clear glass or mason jar, spoon in half of the whisked Greek yogurt to form the base layer.
3
Add half of the mixed berries on top of the yogurt layer, spreading them evenly.
4
Add the remaining Greek yogurt over the berry layer.
5
Top the final layer of yogurt with the protein granola and the remaining mixed berries.
6
Finish by sprinkling the hemp hearts over the top for added texture and healthy fats.
7
Serve immediately while the granola is perfectly crisp.