Egg White Scramble with Spinach and Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Sausage

Lightly scrambled egg whites folded with savory turkey sausage and wilted spinach, served with sprouted toast and topped with creamy avocado.

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NUTRITION

376kcal
Protein
35g
Fat
16.5g
Carbs
22g

SERVINGS

1 serving

INGREDIENTS

2/3 cup Egg Whites

2 oz Turkey Sausage

2 cups Baby Spinach

1 tsp Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

1/4 Avocado

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PREPARATION

  • 1

    Heat olive oil in a non-stick skillet over medium heat.

  • 2

    Add turkey sausage and cook until browned and heated through.

  • 3

    Toss in the baby spinach and sauté until just wilted.

  • 4

    Pour in the egg whites and scramble gently until fully set.

  • 5

    Toast the sprouted grain bread until golden.

  • 6

    Serve the scramble alongside the toast and top with sliced avocado.

Egg White Scramble with Spinach and Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Sausage

Lightly scrambled egg whites folded with savory turkey sausage and wilted spinach, served with sprouted toast and topped with creamy avocado.

NUTRITION

376kcal
Protein
35g
Fat
16.5g
Carbs
22g

SERVINGS

1 serving

INGREDIENTS

2/3 cup Egg Whites

2 oz Turkey Sausage

2 cups Baby Spinach

1 tsp Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

1/4 Avocado

PREPARATION

  • 1

    Heat olive oil in a non-stick skillet over medium heat.

  • 2

    Add turkey sausage and cook until browned and heated through.

  • 3

    Toss in the baby spinach and sauté until just wilted.

  • 4

    Pour in the egg whites and scramble gently until fully set.

  • 5

    Toast the sprouted grain bread until golden.

  • 6

    Serve the scramble alongside the toast and top with sliced avocado.