Name: Grilled Chicken and Quinoa Salad with Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.6 ounces Grilled Chicken Breast; 0.5 cup Cooked Quinoa; 1.5 cups Fresh Baby Spinach; 0.5 cup Sliced Cucumber; 0.5 cup Cherry Tomatoes, halved; 1.5 teaspoons Extra Virgin Olive Oil; 1 tablespoon Fresh Lemon Juice

Grilled Chicken and Quinoa Salad with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Salad with Spinach

Grilled chicken breast and fluffy quinoa tossed with fresh baby spinach and crisp cucumbers in a bright lemon dressing for a refreshing, zesty finish.

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NUTRITION

Protein

20.5g

Fat

10.6g

Carbs

27.4g

SERVINGS

1 serving

INGREDIENTS

1.6 ounces Grilled Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Fresh Baby Spinach

0.5 cup Sliced Cucumber

0.5 cup Cherry Tomatoes, halved

1.5 teaspoons Extra Virgin Olive Oil

1 tablespoon Fresh Lemon Juice

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PREPARATION

1
Season the chicken breast with a pinch of sea salt and black pepper.
2
Grill the chicken over medium-high heat until cooked through, then let it rest before slicing into thin strips.
3
In a large bowl, combine the cooked quinoa, fresh baby spinach, sliced cucumbers, and halved cherry tomatoes.
4
Whisk together the extra virgin olive oil and fresh lemon juice in a small jar to create the dressing.
5
Drizzle the dressing over the salad and toss gently to ensure everything is evenly coated.
6
Top the salad with the sliced grilled chicken and serve immediately.