Cottage Cheese Protein Mousse with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Protein Mousse with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Protein Mousse with Fresh Berries

Blended cottage cheese and vanilla protein whipped into a light mousse, topped with juicy fresh berries for a refreshing, velvety finish.

Try 7 days free, then $12.99 / mo.

NUTRITION

270kcal
Protein
41.8g
Fat
2.8g
Carbs
18g

SERVINGS

1 serving

INGREDIENTS

1 cup Low-fat Cottage Cheese

0.5 scoop Vanilla Whey Protein Isolate

0.5 cup sliced Fresh Strawberries

0.25 cup Fresh Blueberries

0.5 teaspoon Vanilla Extract

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Place the low-fat cottage cheese, vanilla protein powder, and vanilla extract into a high-speed blender or food processor.

  • 2

    Blend on high for 1-2 minutes until the mixture is completely smooth and the cottage cheese curds have disappeared.

  • 3

    Transfer the whipped mousse into a chilled serving bowl or glass.

  • 4

    Top the mousse with the sliced strawberries and fresh blueberries.

  • 5

    Enjoy immediately for a soft texture, or refrigerate for 30 minutes to allow the mousse to set into a firmer consistency.

Cottage Cheese Protein Mousse with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Protein Mousse with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Protein Mousse with Fresh Berries

Blended cottage cheese and vanilla protein whipped into a light mousse, topped with juicy fresh berries for a refreshing, velvety finish.

NUTRITION

270kcal
Protein
41.8g
Fat
2.8g
Carbs
18g

SERVINGS

1 serving

INGREDIENTS

1 cup Low-fat Cottage Cheese

0.5 scoop Vanilla Whey Protein Isolate

0.5 cup sliced Fresh Strawberries

0.25 cup Fresh Blueberries

0.5 teaspoon Vanilla Extract

PREPARATION

  • 1

    Place the low-fat cottage cheese, vanilla protein powder, and vanilla extract into a high-speed blender or food processor.

  • 2

    Blend on high for 1-2 minutes until the mixture is completely smooth and the cottage cheese curds have disappeared.

  • 3

    Transfer the whipped mousse into a chilled serving bowl or glass.

  • 4

    Top the mousse with the sliced strawberries and fresh blueberries.

  • 5

    Enjoy immediately for a soft texture, or refrigerate for 30 minutes to allow the mousse to set into a firmer consistency.