Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Plain Greek Yogurt; 1 tablespoon Vanilla Whey Protein Powder; 1.5 cups Fresh Mixed Berries; 1 teaspoon Black Chia Seeds

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Whipped Greek yogurt and vanilla protein folded together and topped with a medley of fresh berries, creating a light and airy mousse with a velvety finish.

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NUTRITION

Protein

39.3g

Fat

2.8g

Carbs

39.1g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Plain Greek Yogurt

1 tablespoon Vanilla Whey Protein Powder

1.5 cups Fresh Mixed Berries

1 teaspoon Black Chia Seeds

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PREPARATION

1
Place the non-fat Greek yogurt and vanilla protein powder in a medium-sized chilled mixing bowl.
2
Use a hand mixer or a vigorous whisk to beat the mixture for about two minutes until it becomes light and aerated.
3
Gently fold in the chia seeds and half of the mixed berries using a spatula to maintain the fluffy volume.
4
Spoon the mousse into a glass or bowl and top with the remaining fresh berries.
5
Let the mousse sit in the refrigerator for at least 15 minutes to allow the texture to become perfectly velvety before serving.