Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Tender chicken breast marinated in lemon and herbs, grilled and served alongside fluffy quinoa and broccoli roasted to a perfect char.

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NUTRITION

391kcal
Protein
35.5g
Fat
12.7g
Carbs
33.6g

SERVINGS

1 serving

INGREDIENTS

3.1 oz Chicken Breast

0.7 cup Cooked Quinoa

1 cup Broccoli Florets

1.5 tsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the broccoli florets with one teaspoon of olive oil and a pinch of sea salt.

  • 3

    Roast the broccoli for 15-20 minutes until the edges are slightly browned.

  • 4

    Season the chicken breast with the remaining olive oil, lemon juice, and dried oregano.

  • 5

    Grill the chicken over medium-high heat for approximately 6 minutes per side until fully cooked.

  • 6

    Fluff the cooked quinoa with a fork and plate it alongside the sliced chicken and roasted broccoli.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Tender chicken breast marinated in lemon and herbs, grilled and served alongside fluffy quinoa and broccoli roasted to a perfect char.

NUTRITION

391kcal
Protein
35.5g
Fat
12.7g
Carbs
33.6g

SERVINGS

1 serving

INGREDIENTS

3.1 oz Chicken Breast

0.7 cup Cooked Quinoa

1 cup Broccoli Florets

1.5 tsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the broccoli florets with one teaspoon of olive oil and a pinch of sea salt.

  • 3

    Roast the broccoli for 15-20 minutes until the edges are slightly browned.

  • 4

    Season the chicken breast with the remaining olive oil, lemon juice, and dried oregano.

  • 5

    Grill the chicken over medium-high heat for approximately 6 minutes per side until fully cooked.

  • 6

    Fluff the cooked quinoa with a fork and plate it alongside the sliced chicken and roasted broccoli.